Tagged As: Routine

Bench Routine

Category: Bench - Sunday, August 13th, 2017
Step 2: Plugging your 1RM into the Progression Table (nice bench routine #1)
10x3 Bench Press Workout Program (awesome bench routine #2)Anabolic Steroids (good bench routine #3)Follow the poster's illustrations and descriptions for variations on  crunches, lunges, squats and calf (lovely bench routine #4)Best 25+ Bench press ideas on Pinterest | Bench press weights, Bench press  workout and Squat bench deadlift (ordinary bench routine #5)
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